Krista provided this to me when I was first starting Crystal out on the amino acid diet.
Joshua's formula
1 pack vivonex pediatric 250 mg acetyl L-carnitine 2250 mg L-glutamine 100mg potassium 500 mg arginine 200 mcg folic acid 1 capsule Solgar 75 400 mg ester C powder ¼ tsp evening primrose oil ½ Flintstones complete
all mixed in 10 oz water (he's refusing rice milk right now)
Tuesdays/Thursdays/Saturdays: 50 mg magnesium citrate Mondays/Wednesdays/Fridays: 400 IU vitamin E
Also daily ¼ mg methylcobalamin sublingually, 1tsp cytolog
We run labs every 6 months, CBC, amino acid profile, b12 and folic acid serum and adjust diet from there
No dairy whatsoever. Protein needs to stay below 2 grams/kg/day.